Cognitive Behavioral Therapy (CBT) for Addiction Treatment in Riverside County, CA

Welcome to Dunn Recovery

At Dunn Recovery, we understand that overcoming addiction is a challenging journey. Our dedicated team in Riverside County, CA, is here to support you every step of the way. One of the most effective tools we use in our addiction treatment programs is Cognitive Behavioral Therapy (CBT).

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that helps individuals understand the thoughts and feelings that influence their behaviors. CBT is commonly used to treat a variety of issues, including addiction. This evidence-based approach focuses on changing negative thought patterns and behaviors that contribute to substance abuse and addiction.

How Does CBT Work for Addiction?

CBT works by helping individuals recognize and challenge distorted thinking patterns and develop healthier ways of thinking and behaving. In the context of addiction treatment, CBT helps clients to:

• Identify Triggers: Understand the situations, emotions, and thoughts that lead to substance use.
• Develop Coping Strategies: Learn effective techniques to cope with cravings and stressful situations without resorting to substance use.
• Change Unhealthy Behaviors: Replace destructive behaviors with positive, healthy alternatives.

  

• Improve Emotional Regulation: Gain skills to manage difficult emotions in a constructive manner.
• Build Self-Esteem: Increase self-confidence and self-worth to support long-term recovery.

Why Choose Dunn Recovery for CBT in Riverside County?

At Dunn Recovery, we pride ourselves on providing personalized and compassionate care to each of our clients. Here’s what sets us apart:

• Experienced Therapists: Our team of licensed therapists and counselors are experts in CBT and addiction treatment.
• Individualized Treatment Plans: We tailor our CBT programs to meet the unique needs of each client, ensuring the most effective treatment possible.
• Comprehensive Support: In addition to CBT, we offer a range of supportive services including group therapy, family counseling, and aftercare planning.

  

• Comfortable Environment: Our facility in Riverside County provides a safe and supportive space for recovery.
• Community Connections: We are deeply rooted in the Riverside County community, offering connections to local resources and support networks.

Start Your Journey to Recovery Today

If you or a loved one is struggling with addiction, don’t wait to seek help. Cognitive Behavioral Therapy at Dunn Recovery can provide the tools and support needed to achieve lasting recovery. Contact us today to learn more about our addiction treatment programs and take the first step towards a healthier, happier life.